Wednesday, November 25, 2009

Banana kofta curry


Hello friends! I m back after a long break. I truely missed all of you and my blogging world. But this time I have come back with lots of new, more delicious and innovative recipes which I am going to share with you. The first one among this "Raw Banana kofta curry". As we all are aware of the nutritional fact of raw banana as a good source of Dietary Fiber, Vitamin C, Potassium and Manganese, and specially Vitamin B6 and Iron. But we hardly know any delicious dish made of Raw banana. This is a pure vegeterian dish mainly for those veggies who doesnt eat Onion and garlic also.

Ingredients:
3 nos. Raw Banana
2 Large potato
2 tsp corn flour
1 tbsp. Ginger paste
2 chilis crushed
2 whole red chilis
1 tsp. roasted fennel seed(sauf/Mouri).
1 tsp. paanch phoron(whole Cumin, mustard, fennal seed, black cumin, fenugreek)
2 Bay leaves.
2 tsp. Turmeric powder
1 tsp.Coriander powder
2 tsp. Red chili powder
1tsp. Cumin powder
2 tsp Garam masala powder
Salt as per taste
2 tsp.sugar
1 tsp ghee

Method:

1. Cut each bananas and one Potato into halves and Boil them in a pressure cooker. Peel them off and mash together to get a soft and smooth dough.
2. To the mashed banana and potato add 2 tsp corn flour, turmeric powder , red chili powder, garam masala, roasted fennel seeds, salt and 1 tsp sugar. Mix thoroughly and make small balls from them. Now Heat oil in a deep bottomed pan and deep fry them until become golden brown in color.
3. Cut one potato lengthwise to make long pieces. Fry them in oil until becomes soft. take it out and keep them aside.
4. Heat oil in a pan and add bay leaves and red chilis. Now add paanch phoron and after few second put ginger paste and crushed green chili. Fry the mixture for sometime.
5.In a bowl mix cumin powder, coriander powder, red chili powder, turmeric powder together with little water in order to get a paste. Now add the masala paste to the pan and fry again until the oil gets separated from it. Add Salt and sugar as per taste . Now add fried potato pieces. and mix them for a couple of minute. Add 3 cups of water and garam masala.

6.Cover the pan with a lid and let it cook for 6 to 8 minutes. Now add Banana koftas and immediately remove from fire and pour in a serving bowl. Add 1 tsp of ghee.


Serve hot with plain steamed rice

15 comments:

n33ma said...

Looks too good!

chakhlere said...

That's a great recipe. Totally new to me...looks very healthy also from the advantages you have listed.

shanthi said...

Yummy lovely kofta with banana

Prathibha said...

My mom makes similar to this...looks great..

Tina said...

Nice comb..Looks colourful and delicious.

Babli said...

Kofta curry dekhe jibhe jol eshe gelo. Ekhane to kachkola pawa jaina. Dec e India te giye khabo. Darun presentation r chhobita dekhe to ekhoni khete ichhe korchhe.
Tomar jonno ekta surprise achhe amar blog e.

Padhu said...

Banana kofta is tempting me .New comer here.Do drop by
http://padhuskitchen.blogspot.com/

sowmya.s said...

looks delicious..

Pari said...

good to see u back sunanda, the curry looks simple to try with no exta spices.

Gulmohar said...

First time in your lovely space...You have a very nice collection..kofta looks great.Nice click too :-)

RV said...

lovely koftas... do check out my Think Spice Think Poppy Seeds event...

buddyzeigler said...

God helps those who help themselves........................................

Swapna Raghu Sanand said...

Looks really yummy. The best part is that it is very healthy.

s said...

h this looks great..and very new

Debjani said...

This recipie is really gr8.. i made it ..just added tomatos..

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