Sunday, April 10, 2011

Aam panna (Raw mango refreshing cooler)


Aam Panna is a great refreshing cooler which not only allay our thirst but also make our body cool in this hot summer days. Aam Panna is basically made from the freshly prepare pulp of raw green mangoes with addition of fresh mint and some spices which gives a great aroma to it. Pulp of raw mango usually extracted after  roasting the whole mango which gives wonderful smoky flavor to the drink or the alternate way is to boil the whole mango, peel it off and. This is one of the best drink in this season and raw mangoes are easily available now and it is very easy to prepare healthy and one of the great way to beat the heat in summer.

Ingredients:
  Large sized raw mango 1
  Sugar                           1/2 cup
  Roasted cumin powder 1/2 tsp
  Rock  salt                      1 tsp (as per taste)
  Lemon                          1
  Fresh mint leaves           8 to 10

Method:



1. Roast /Boil the whole green mango  and cool it completely. Now peel off the skin and squeeze out the pulp from the seed in a bowl.

2. Add  rock salt, roasted cumin powder, sugar and  fresh mint leaves in a blender and blend it. now add pulp to it and blend it again to get a smooth paste.

3. Take the pulp mixture in a large bow and add about a glass of water and stir well.

4. Take it in a glass and add 1 tsp of fresh lemon juice. Add ice cube or crushed ice and serve chilled.

 You can store the pulp for a week by keeping it in a air tight container and refrigerate  it.
 

This recipe is on the way to Healthy Summer event in kurinjikathambam blog

26 comments:

Raksha said...

wow, so refreshing

divya said...

Wow ...... looks very tempting. Slurp :)

Mary Bergfeld said...

This really is lovely. The colors make it so inviting. I hope you have a great day. Blessings...Mary

Tina said...

tempting n refreshing drink...perfect.

Ramya said...

What a refreshing drink..Perfect for hot summers!!

Harika baratam said...

Very refreshing mango flavoured..... panna..

Kurinji said...

Healthy and refreshing drink! New to me, bookmarked:)

Suman Singh said...

Aam panna looks so refreshing! Perfect drink for the summer..thanks for the recipe..

Radhika said...

a cool and refreshing drink.

chef and her kitchen said...

Love to drink this now..very refreshing..:)

Reshmi Mahesh said...

Super delicious drink...slurp

Torviewtoronto said...

delicious flavours looks wonderfully refreshing

Sneha Benny said...

Perfect for summer !!! such a refreshing drink !!!

aipi said...

I sooooo want to grab that glass n gulp it down :))

US Masala

Aruna Manikandan said...

feel like having a sip....
thx. for sharing dear :)

lubnakarim06 said...

Wow...looks yum...love that flavorsome drink....

kitchen queen said...

very refreshing and thirst quenching.

Pavithra Elangovan said...

My fav drink looks tooo good and tempting.

Hamaree Rasoi said...

So refreshing drink. Ei gorom kale emon drinker khub dorkar. Dekhte darun hoyeche.

Deepa
Hamaree Rasoi

Preety said...

simply refreshing..great collection of recipes..following you

Only Fish Recipes said...

what a refreshing drink dear...loved it absolutely !

Ila said...

very refreshing and elegant drink :)

Simplyfood said...

Lovely refreshing drink.
Perfect for the hot summer.
My 1st visit here, following your blog , you have a nice set of recipes.Do drop by simply.food sometime.

Anu Santanu said...

Wow.. Perfect summer drink...Recipe ta peye khub bhalo holo...Thanks
Bhalo Khabo

Unknown said...

wow that is a yummy colored thirst quencher!!!

Nisha said...

Hi,

Really liked your refreshing drink recipe. Why dont you post these on http://www.uploadrecipes.com
They are giving prizes on best recipe uploads, im sure you will win one too.

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