Sooji upma/Nonta Suji

Semolina or sooji upma is a  common breakfast item that I usually make during weekend when we get bored of eating roti sabji and bread omlete . This is a very easy preparation and I made it a healthy one too by adding vegetables like carrot and capsicum.

Ingredients:

Sooji/Semolina	2 cup
Carrot (chopped finely)	1/2 cup
Capsicum (chippes finely)	1/2 cup
Ginger (grated)	1 tbsp
Green chillis (chopped)	2pc
Mustard seeds	1 tsp
Cumin seeds	1tsp
Bay leaves	2
Roasted peanut	2 tbsp
Turmeric powder	1 tsp
Salt as per taste
Sugar	1 tsp
Ghee
Chopped coriander for garnishing

Method:

1. In a pan, add little ghee and roast sooji  in medium flame for about 5 minutes. Keep it aside.
   
2. In a pan heat 1 tbp of ghee and add mustard seeds, cumin seeds and bay leaves. When mustard splutters, add grated ginger and green chili. Fry for a few seconds and add chopped vegetables (carrot and capsicum) and fry for 5 minutes.
3. Add turmeric powder, red chili powder and roasted peanut, salt and sugar and stir well.
   
4. Now add roasted sooji and mix it well. Pur 4 cups of water (double the amount of sooji added)to that. Stir continuously in low flame for 5 minutes.
   
5. Remove it  add some ghee adn garnish with chopped coriander.

      Serve hot as a wonderful breakfast item.